The daily menu of Anaheim Angels outfielder Torii Hunter includes three meals and three snacks for a total intake of 2,800 to 3,000 calories. “That helps keep my strength and weight up,” he says, “so I’m able to perform better and at a higher level.” Hunter takes in a wide variety of proteins to stay balanced.
Here’s what Hunter’s meals look like on a typical day:
Breakfast: Burrito with scrambled eggs and turkey sausage, hash browns and watermelon
Morning Snack*: Macadamia nuts and kiwi
Lunch: Grilled chicken sandwich and side salad
Afternoon Snack*: Apple and string cheese
Dinner: Salmon with wild rice, broccoli and side salad
Evening Snack*: Roast turkey and cheddar cheese
*Consume each snack 1½ to 2 hours following previous meal