What Every Athlete Can Learn From Ironman Record Holder Craig Alexander

Ironman Record Holder Craig Alexander shares his secrets for building confidence and destroying doubt heading into a big race.

A 2.4-mile swim. A 112-mile bike ride. A 26.2-mile marathon run.

Just listing the components of an Ironman Triathlon can be enough to make you feel queasy. When it comes to actually performing one, there might be no one better than Craig Alexander.

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Craig Alexander


Photo Credit: Getty Images // Thinkstock

Topics: MENTAL TOUGHNESS | TRIATHLON | MUSCLE CRAMPS | MARATHON | RECOVERY | IRONMAN TRIATHLON | BIG GAME | BUILD CONFIDENCE | CRAIG ALEXANDER