Brandon Hall

Brandon Hall

Brandon Hall is the Content Director for STACK. He graduated from Lafayette College with a Bachelor's degree in English. He was a four-year letter winner at tight end on Lafayette's FCS football team, finishing second on the squad in receiving his senior year. He's passionate about fitness, nutrition, and helping young athletes build confidence and life skills through sport.

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This Ankle Mobility Test Is Used at the NFL Combine. Can You Pass It?

We take our feet for granted. Often out of sight and out of mind, we simply assume they're functioning as intended, instead dedicating greater atte...

The Common Mistake Behind Many Football Losing Streaks

For football teams around the country, it's gut-check time. From high school to pros, most teams now have a couple games under their belt. The excu...

Duke Freshman Cassius Stanley Sets New School Record For Max Jump Height

Cassius Stanley now holds the record for highest max vertical jump in Duke basketball history. Stanley, a 6-foot-6 freshman guard from Los Angeles,...

'Catch Them Doing Something Right': How Coaches Can Be More Positive

Sports are black-and-white. You either drained the shot or you didn't. You either caught the ball or you didn't. You either won the game or you did...

WATCH: Panthers Safety Eric Reid's Absurd 55.5-Inch Box Jump

If you think NFL players don't train during the season, think again. In fact, some of them even set PRs. Case in point, Carolina Panthers' safet...

Tom Brady's Powerful Words on Social Media: 'There's So Much Blame and Shame'

Tom Brady is the personification of focus and dedication. But even the 42-year-old, six-time Super Bowl champion is on social media. Despite his...

Iowa Football's Offensive Linemen Are Multi-Sport Monsters of Athleticism

Some say the multi-sport athlete is dead. They must not be familiar with Iowa's starting offensive line. The first-team unit for the No. 18-rank...

The 'Phantom Step-Up': Why This Unorthodox Exercise Is Amazing for Athletes

You put equal weight on both sides of the barbell. It's up there with "no curling in the squat rack" and "always use a spotter when you max out" as...

Why Tuzar Skipper Could Be a UDFA Gem for the New York Giants

As a kid growing up in the Bronx, Tuzar Skipper always told his mom he was one day going to play in the NFL. Now he's not only in the league, but i...

This Insane Hit on Mississippi State's QB Defies The Laws of Physics

Garrett Shrader couldn't lead Mississippi State to a victory over Kansas State on Saturday, but he gets an A for effort. With the clock dwindling d...

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