Jason Barbour

Jason Barbour is a highly sought-after strength and nutritional consultant for busy executives. He has worked with professional athletes from the NFL, NHL, and UFC, including three world champions and an Olympic medalist. In 2009, he started Metabolic Meals, one of the country’s largest healthy meal delivery companies with thousands of customers nationwide.

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4 New Wrestling Diet Rules That National Champions Follow—and You Should Too

Weight cutting in wrestling is as common as sunflower seeds in baseball or missing teeth in hockey. The long-held belief is that competing in the lowest...

These 5 Foods Will Improve Your Health

What you eat directly affects processes in your body that lead to aging and dysfunction. Improved body composition, mental clarity, sharper focus, and...