Vallice Ford

Vallice Ford is a strength and conditioning coach, personal trainer and published writer. He graduated with a Master's degree from Prairie View A&M University.

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Why Athletes Need Balance and Proprioception Training

Are Balance and or Proprioception Training Necessary? Vallice Ford B.S., M.S. USAW & N.E.S.T.A Proprioception derives from the Latin meaning "one's...