3 Ways to Elevate Your Golf Mental Game
Golf is a game that we commonly think is played on a 300 yard fairway. In reality its, however, often its played across a six-inch space between your...
Joaquin Niemann’s Fundraiser For Little Cousin Reaches Milestone
Embed from Getty Images Joaquin Niemann has been fighting for something bigger than his spot on the PGA Tour. He has dedicated his season to Rafita Calderon, his 1-month-old [...]
Why the Humble PB&J Sandwich Is the Most Popular Pre-Game Snack in All of Pro Sports
The humble peanut butter and jelly combination is having a moment in the sun. In a recent issue of ESPN The Magazine, Baxter Holmes wrote a fascinating feature about how [...]
‘Never Lift on Game Day’: Exposing One of the Biggest Myths in Sports
The first time you hear it, the idea of lifting before a game sounds ridiculous. Because before that moment, you’d likely been led to believe—either through words or through actions [...]
Rory McIlroy: ‘I Believe Every Person Should Have a Mantra’
Rory McIlroy is no stranger to success. The 30-year-old from Northern Ireland has four Major championship victories to his name, along with four Ryder Cup wins and a pair of [...]
Rory McIlroy’s 4-Exercise Strength Workout
Rory McIlroy isn't the biggest guy, but he can certainly hit the long ball. The 5-foot-9 four-time Major champion currently boasts the third-longest average driving distance on Tour at a [...]
How to Escape the Travel Team Trap
Here are four alternatives to help you delay or avoid the need to participate in pricey and stressful travel sports.
The Right Way to Test Your One-Rep Max (and How to PR More Often)
Some coaches tell you to forget about your one-rep max because the injury risk of testing it is too high. I am not one of those coaches. While I agree [...]
Think Youth Golfers Must Specialize Early to Be Great? Henrik Stenson Says Otherwise
We’ve rallied against the rise of early specialization in youth sports for years now. But what about golf? After all, Tiger Woods was appearing in Golf Digest at age 5, [...]
The Pre-Round Routine That’s Helped Henrik Stenson Become the World’s Most Accurate Golfer
Henrik Stenson is relentlessly consistent. Over the course of a tournament, many of his competitors will spray shots into danger zones and put up the type of crooked numbers that [...]