Real Athletes Eat Fat
Most athletes know about the downside of consuming fat. Eat too much, and you put yourself at risk for heart disease, hypertension, diabetes and cancer. However, it’s important to remember [...]
5 Things You Didn't Know About Apolo Ohno
American short track speed skater Apolo Ohno has long been a household name. Even if you don't follow sports, it's hard to miss him—between his eight Winter Olympics medals, Subway Famous Fan and Dancing With The [...]
View With Your Crew: "Battleship"
Battleship, the new action flick by director Peter Berg (Hancock, Friday Night Lights), pits a lone Navy destroyer against an army of hostile alien invaders in a rollicking version of [...]
Path to the Pros 2012: Trent Richardson
STACK followed dozens of the NFL’s top prospects as they hit the gym to get ready for the NFL Combine and beyond. In our Path to the Pros video series, we [...]
Healthy Eating: Houston Texans running back Arian Foster's Meal Plan
Houston Texans running back Arian Foster, who had a breakout year in 2010 (his second NFL season), says that his focus on three healthy meals powers his performance. “I need [...]
Top 5 Fast-Food Breakfasts to Boost Performance
Waking up early enough to eat a healthy breakfast may sound like a drag, but doing so can make a huge difference in how you function, both physically and mentally, [...]
Double Dose of Insanity: Blake Griffin’s Monster Dunks
Although the Los Angeles Clippers are struggling (their record out of the gate is 1-13), they do have the NBA's top rookie in 6'10" forward Blake Griffin. The former Oklahoma [...]
How to Eat Healthy With Fast Food
Arby's, Burger King, Carl's Jr., Dairy Queen, Hardee's, Kentucky Fried Chicken, Long John Silver's, Quiznos, Wendy’s, White Castle—the list of fast food restaurants goes on and on. Face it: fast [...]
Pick & Pass: Fast Food Breakfast Sandwiches
Fast Food Breakfast Sandwiches: Not all fast food breakfasts are created equal. See which sandwich’s nutrition reigns supreme for powering you through the day. Subway Western Egg, Ham and Cheese [...]
Fast Food Eating
Don't have time to wait in line at Subway? San Diego Chargers nutrition consultant Karen Freeman offers some quick tips on fast food eating for before and after your workout. [...]