How to Properly Use Sunscreen

June 20, 2012

Must See Entertainment and Style Videos

Most people know they should use sunscreen to protect themselves from the sun's harmful rays. Unfortunately, few are fully aware of how to properly use sunscreen. This is particularly true of athletes who train and compete in the sun throughout the summer.

If you're spending long hours in the heat this summer, sunscreen could become your most important piece of training equipment. Check out the graphic below to learn how to select the right SPF, understand application and find out how different conditions impact the need to use and reapply sunscreen. Don't find yourself sunburned on the sideline this summer because you failed to educate yourself on how to properly use sunscreen.

After learning how to use sunscreen, hit the practice field with STACK's 2012 Summer Training Guide.

Sunscreen Infographic

Chad Zimmerman
- Chad Zimmerman is the co-founder of STACK as well as its President. He earned a degree in Chemical Engineering from Carnegie Mellon University where he...
Chad Zimmerman
- Chad Zimmerman is the co-founder of STACK as well as its President. He earned a degree in Chemical Engineering from Carnegie Mellon University where he...

Resources

STACK Fitness

Everything you need to be fitter than ever

STACK Conditioning

Sport-specific conditioning programs

Coaches and Trainers

Tips and advice for coaches and trainers

Magazine

Latest issues of STACK Magazine

STACK 4W

Women's sports workout, nutrition and lifestyle advice

Gamer

Gaming, entertainment and tech news

Basic Training

Military-style training for athletes

News

Find the latest news relevant to athletes

More Cool Stuff You'll Like
YardBarker