Kait's Meal of the Month: Roasted Spaghetti Squash

Roasted spaghetti squash is relatively low in carbs but high in fiber and vitamins and minerals.

How to Make The "Spaghetti"

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How to Make The \

Bake for 35-45 minutes, or until you can easily scrape the squash out with a fork. Keep scraping the insides to get out all the "noodles."


Photo Credit: Getty Images // Thinkstock

Topics: FIBER | VITAMINS | CALORIES | CARBOHYDRATES | CHOLESTEROL | PASTA | RIBOFLAVIN | SPAGHETTI | VITAMINS AND MINERALS