Are you an expert? LOG IN or SIGN UP as a contributor!

Basketball

Get a Free Workout
Basketball is a fast-paced sport that requires explosive strength, top speed, agility and fine-tuned on-court skills. At STACK, you’ll find the basketball workouts and drills you’re looking for to take your game to the next level. Come back daily for basketball workout videos from stars like Dwyane Wade and Dwight Howard, drills from some of the nation’s top basketball programs and advice from professional coaches and trainers. Watch more exercises and drills by browsing our basketball training videos.
RELATED
Derrick Rose takes a break from his adidas shoot to talk about his evolution from...
SHARE THIS VIDEO
MORE VIDEOS
FEATURED
ARTICLES
Latest Videos
NBA All-Star Dwyane Wade shows off his explosive vertical leap by jumping onto a 42" plyo box.
NBA center Dwight Howard proves to not only be a beast on the court, but in the weight room. Watch the All-Star bench press an impressive 365 pounds.
In this episode of the STACK Performance Series, NBA point guard Brandon Jennings shows you the Squat With Overhead Reach exercise he uses to improve full-body strength and balance to play better defense.
Katie Smith builds upper-body strength to battle for rebounds through the Landmine Shoulder Mash Drill. Become a better rebounder by incorporating this exercise into your own training.
Kevin Durant shows you how to improve your ability to score when in traffic by building single-leg balance with the Single-Leg DB Curl to Press.
View More Videos
Ask the Experts