Loren Fogelman

Website: http://expertsportsperformance.com/

Loren Fogelman

Loren Fogelman is author of "The Winning Point" and founder of Expert Sports Performance, a company devoted to teaching athletes around the globe how to consistently achieve high performance levels, maintain focus during competition and build the confidence to reach their big goals.

During courses and coaching programs, Loren teaches her clients how to eliminate the distractions, while increasing focus and confidence. Learn how the power of mindset combined with physical training creates a comprehensive training program to deliver quick results.

You are invited to claim your free Start-up Kit ""Top 7 Mistakes Even the Best Athletes Make" available at http://expertsportsperformance.com/.

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How Mentally Tough Are You?

Training emphasizes the physical aspects of sports, but the mental side is often ignored. This could be a missing link in your development as an ath...

Are You Playing With a Winning Mindset?

Do you have what it takes to win? Your mindset plays a key role in your success on the field. Evaluate your mindset during competition. Are you: ...

Mental Strategy to Overcome Fears and Blocks

Athletic gifts are not always the key to victory. Even the highest level of talent becomes irrelevant when athletes have to deal with fears and bloc...

Train Your Mind to Find Inspiration When Confronting Challenges

Moments of inspiration rarely happen when you dwell on a problem. If you're stuck focusing on an issue, it can be harder to find a solution. The "ah...

Are Your Goals Achievable? How To Make Sure They Stick

With the New Year come resolutions. Most of the promises we make to ourselves during those first days of the year are forgotten by the end of Januar...

5 Steps and 2 Challenges for Athletes to Reach Their Goals

Make today the day you fully commit to your goals. The feeling in the pit of your stomach is compelling you to move in that direction. It's almost a...

Improve Performance When Motivational Tips Don't Work

As an athlete, you are quite in tune with your strengths and weaknesses, so it's frustrating when you know you're not playing to your full potential...

How to Effectively Change Technique to Become a Better Athlete

Think back to last year. Has your performance changed? Even if you considered yourself a serious athlete then, you should have improved over the yea...

The Truth about Athletes and Anger

As an athlete, how do you handle adversity? Your response says a lot about you. Sport psychology reveals the relationship between emotions and actio...

Quiz Time: How Real Is Your Drive to Win?

As I've studied sports psychology motivation, I've seen lots of emphasis placed on goal setting. But there is another motivational technique avail...

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