Matt Klingler

Website: http://eatpraysweat.com

Matt Klingler is an online fitness and lifestyle coach. He received his bachelor's degree in Exercise Biology from the University of California, Davis, and he is pursuing a doctoral degree in Physical Therapy from Azusa Pacific University. He shares a blog with his wife, Nicole, at eatpraysweat.com.

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Bulletproof Shoulders: A Shoulder Training Guide

The shoulder serves two completely different roles in our body. On one hand, It is our most mobile joint. We expect the shoulder to move through large...

How to Get More Out of the Dumbbell Press

Chest day. It's the best day of the week for many lifters. Although Bench Press is often the centerpiece of chest day, the Dumbbell Press should not be...

Tune-Up Your Push-Up

  If the word "push-up" makes you think of those delicious ice cream treats from when you were younger, that's okay. This article is for everyone. Avid...

3 Deadlift Tips to Get You Started

Three Deadlift Tips to Get More Athletic, Lose Fat, and Stay Healthy The deadlift is back! Experienced power-lifters know that the deadlift area at the...

Diet for Wrestlers: 5 Tips to Lose Weight Safely

Five Tips for Weight-Cutting Wrestlers I stepped on the scale exhaustedly at the end of day one of the grueling two-day state wrestling tournament. The...

Why Cardio Exercise is Sabotaging Your Strength and Size

Meet Marvin   Marvin is a 30-year-old working stiff who frequents the gym 2-4 days/week, does the same basic exercises every week, and always hopes for...

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