Tammy Kovaluk

Tammy Kovaluk

Tammy Kovaluk is the owner of Kovaluk Sports Conditioning (Victoria, B.C.), where she specializes in athletic development for prospective athletes to "step out of the ordinary and into the extraordinary." She is the strength and speed coach for National Football Academies Canada (www.nfacanada.com), Belmont High School, and the Westshore Rebels Junior Football Club. She enjoys competitive boxing, running, and strength training, and she is currently pursuing her MSc in Human Movement and Sports Conditioning.

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Football Training: Power Curls

Football Training: Power Curls

Want bigger arms? What football player doesn't? Arm strength is one of the most important attributes a football player can have. Quarterbacks obviously need it to...

By: Tammy Kovaluk

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