Z Altug, PT, MS, CSCS, NSCA-PT, is a licensed physical therapist and athletic performance specialist out of Los Angeles. He co-authored the 2012 Healthy Lifestyle Wall Calendar (TF Publishing, 2011); The Anti-Aging Fitness Prescription (Hatherleigh Press, 2006); the Manual of Clinical Exercise Testing, Prescription and Rehabilitation (Appleton & Lange 1993); and Heal Yourself. He is currently pursuing a clinical doctorate degree in physical therapy at the College of St. Scholastica (Duluth, Minn.). He can be reached at www.zperform.com.
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