Michael Johnson Performance

Michael Johnson Performance is a leader in athletic development and improvement. Founded by world record holder and 13-time World and Olympic champion, Michael Johnson, MJP operates training centers around the world and trains athletes of all ages and all sports through proven, effective programs designed to improve speed, strength, power, agility and conditioning.

Now Playing

Under the tutelage of Lance Walker, director of performance at Michael Johnson Performance, Ndamukong Suh performs a Strength and Explosion Combo of Heavy Shrugs, Rack Deadlifts, Hang Cleans and Non-Countermovement Box Jumps.

Views: 146,938

Latest in Michael Johnson Performance

Latest Videos in Michael Johnson Performance

Ndamukong Suh's Lower-Body Auxiliary Lifts

Ndamukong Suh's Lower-Body Auxiliary Lifts

Ndamukong Suh finishes a grueling training session with Lance Walker at Michael Johnson Performance by supersetting Single-Leg Phsyioball Hamstring Curls with Rear-Foot-Elevated Split Squats to...

Ndamukong Suh Snatch Pull

Ndamukong Suh Snatch Pull

Top NFL Draft pick Ndamukong Suh improves explosion by performing Snatch Pulls with light weight and incredible bar speed. Lance Walker, director of performance at...

Featured Videos

Tobin Heath Closed-Space Dribbling Tobin Heath Closed-Space Dribbling Views: 1,175,905
Path to the Pros 2015: Shaq Thompson Path to the Pros 2015: Shaq Thompson Views: 71,092
Basketball Shooting Drill With Kevin Love: 5 Spots, 5 Shots Basketball Shooting Drill With Kevin Love: 5 Spots, 5 Shots Views: 245,612
Load More

Training Centers

FIND A STACK VELOCITY SPORTS
PERFORMANCE LOCATION NEAR YOU

Resources

STACK Fitness

Everything you need to be fitter than ever

STACK Conditioning

Sport-specific conditioning programs

Coaches and Trainers

Tips and advice for coaches and trainers

Magazine

Latest issues of STACK Magazine

STACK 4W

Women's sports workout, nutrition and lifestyle advice

Gamer

Gaming, entertainment and tech news

Basic Training

Military-style training for athletes

News

Find the latest news relevant to athletes

Most Popular Videos

Dwight Howard Stays in the Gym All Night Dwight Howard Stays in the Gym All Night
Views: 5,845,858
Colby Lewis's Four-Seam Fastball Technique Colby Lewis's Four-Seam Fastball Technique
Views: 5,017,563
Ohio State Football Open Field Plyo Drill Ohio State Football Open Field Plyo Drill
Views: 9,499,251
Drew Brees Will Not Be Denied Drew Brees Will Not Be Denied
Views: 11,442,976
Two-Ball Dribbling Drill With John Wall Two-Ball Dribbling Drill With John Wall
Views: 3,362,836

Load More
YardBarker