40-Yard Dash
One of the most important drills in the NFL Combine is the 40-Yard Dash. Just ask any college football player hoping to make the leap to the NFL. STACK's team of experts have developed can't-fail techniques on how to shave precious seconds off your time. From the perfect starting stance to routines designed to improve your speed, STACK's got you covered on all things 40.
Latest in 40-Yard Dash
Myles Garrett Once Ran a 4.44 40-Yard Dash at Texas A&M
Myles Garrett made waves ahead of the 2017 NFL Combine when he said he was aiming to run a 4.4 40-Yard Dash. By that point, we all knew Garrett was...
By: Brandon Hall
J.K. Dobbins, Ohio State's Electric Freshman RB, Has Mind-Blowing Workout Numbers
J.K. Dobbins is ready to become Ohio State's next superstar. A true freshman running back, Dobbins totaled 181 rushing yards during the Buckeyes' s...
By: Brandon Hall
Watch What Happens When a Female Track Star Races an NFL Safety
When some of the fittest men and women on Earth come together to do battle in a series of athletic competitions, who comes out on top? That's t...
By: Brandon Hall
N.C. State DL Kentavius Street Squats 700 Pounds and Runs a 4.58 Laser-Timed 40-Yard Dash
Picture this: a 6-foot-2, 283-pound defensive lineman who can run a 4.58 40-Yard Dash, jump a 40-inch Vertical and Squat over 700 pounds. Ridiculou...
By: Brandon Hall
Freakish Penn State RB Saquon Barkley Power Cleans 405 Pounds and Runs a 4.33 40-Yard Dash
Saquon Barkley looks ready for a historic season. The 5-foot-11, 223-pound Penn State running back recently put up a beastly 405 pounds on the Pow...
By: Brandon Hall
Latest Videos in 40-Yard Dash
How John Ross Became The Fastest Man in Football
Washington WR John Ross is officially the fastest player in NFL Combine history. As it turns out, he's been preparing for greatness for a long time.
Game Changers: Can VKTRY's "Performance-Enhancing" Insoles Really Make You a More Explosive Athlete?
VKTRY's VK insoles have been found in studies to make athletes run faster, jump higher and change directions quicker. STACK puts them to the test.
How NFL Draft Prospects Use Athos to Improve Their 40-Yard Dash
How top NFL prospects use Athos technology to shave time off of their 40-Yard Dash.
How NFL Draft Prospects Get Faster Using Athos
When it's time to train for the 40-Yard Dash, NFL draft prospects and their strength coaches turn to Athos to monitor explosiveness and technique during speed drills.
Path to the Pros 2016: Mastering the 40-Yard Dash
The NFL's top Draft prospects learn all of the secrets to acing the NFL Combine's biggest test, the 40-Yard Dash, through improved technique, flexibility and power.
