5 Tips to Improve Your Mental Game on the Football Field
Everyone witnessed the Patriots incredible victory in Super Bowl LI to beat the Atlanta Falcons– but not many people know about the amazing cognitive...
How Concussions Increase ACL Injury Rates
Yes–athletes who have had a concussion are experiencing more lower-body injuries, which includes the dreaded ACL tear. But why? How can a brain injury...
Master the Football Pre-Snap Read to Identify a Play Before it Happens
https://wysiwyg-uploads-thelab.s3.amazonaws.com/%2F1476239998010-GettyImages-126317097.jpg In football, as a defensive player, you are at a significant...
Many Elite Basketball Players Possess These 3 Key Mental Skills
Tall. Fast. Quick. Strong. Explosive. Incredible wing-span. Absurd vertical jump. Basketball players, especially those in the NBA, are absolutely "freak...