Darren Sharper Speed Drill

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All-pro safety Darren Sharper and performance coach Tom Shaw discuss the backpedal to sprint drill used in their off-season training regimen.

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All-pro safety Darren Sharper and performance coach Tom Shaw discuss the backpedal to sprint drill used in their off-season training regimen.


Photo Credit: Getty Images // Thinkstock

Topics: FOOTBALL | SPEED DRILLS