Caffeine
Can Caffeine Enhance Race Performance?
Caffeine is the most widely used stimulant, supplement, psychoactive drug (yes, psychoactive drug), and performance enhancer. It is widely used to enhance workouts performance in competition, workdays, all-night study sessions [...]
Risky Substances For Competitive Athletes
Let's look at some common prescriptions with potential concerns and issues regarding the rules and regulations.
Do 5-Hour Energy Shots Actually Work?
Let’s take a closer look at the ingredients to separate fact from fiction when it comes to this popular product.
Are Energy Drinks Risky For Athletes?
Athletes have interesting relationships with energy drinks. Who doesn't love caffeine? Caffeine is one of the most easily assessable stimulants, and...
When Is it Safe For Kids to Start Drinking Coffee?
The more we learn about coffee, the more evidence there is that it can support a healthy lifestyle. The case for drinking coffee today may be stronger than ever before. [...]
How Caffeine Can Make You Sprint Faster
Caffeine is one of the few legal performance-enhancing substances that actually works.
How to Harness Coffee’s Sports Performance Benefits
Caffeine is a legal performance enhancing drug, in fact, it's even on the WADA's monitoring program for possible in-competition abuse. Caffeine has been...
LSU Head Football Coach Ed Orgeron Consumes a Truly Terrifying Amount of Energy Drinks Each Day
Ed Orgeron is an intense dude. The man who replaced the long-tenured Les Miles at LSU halfway through the 2016 season, then stayed on this offseason when he was officially [...]
3 Ways Caffeine Improves Your Sports Performance
If you drink coffee, you are very familiar with how caffeine can improve your energy and mental focus. Put simply, caffeine works fantastically—which is why Americans drink an average of [...]
Someone Has Invented a Bracelet That Transfers Caffeine Directly Into Your Bloodstream
Fitness bands are played out. There was a boom in 2014 and 2015, but now it feels like when you see someone rocking one on their wrist, you think, "oh, [...]