Confidence
8 Ways to Boost Your Confidence in Sports and Life
Negativity creates fear and low self-esteem. And from this, it narrows your perception and thought process. Consequently, it causes you to struggle emotionally, destroying your confidence. However, on the other [...]
Ways to Help Your Athlete Be Confident
When an athlete is confident in their abilities, they can significantly improve their athleticism. And this carries over into all aspects of life.
How to Teach Your Child Athlete Independence
Teaching your child independence is not just about dropping them off at the mall with their friends and say have a good time. There has to be a responsibility factor [...]
Can Your Athlete Have Too Much Confidence?
When you were growing up, I am sure you can remember that one person you played sports with just got under your skin. It was a constant production or display [...]
Training for Consistent Confidence
"When your Confidence is not at your best, the first thing that goes is the fluidity, the movement, the spontaneous side of the game, and you could see that." - [...]
How To Keep Your Confidence Inside and Outside of the Gym
"Do it for yourself, never for others." This is one of the many mottos I strive to live by. It has helped me through many hard times and allowed me [...]
