Equipment
5 Pieces of Workout Equipment We Wish Were in Every Gym
Not all gyms are created equal. Sure, most have the standard staples—barbells, dumbbells, kettlebells and cardio machines. However, some tremendous pieces of workout equipment are harder to find. These implements [...]
LeBron James Wore the Wrong Pair of Shorts For Close to An Entire Quarter
When you're LeBron James, and the San Antonio Spurs are coming into your building for a game you desperately need to win in order to inject much needed confidence into [...]
Quick Ab Workout To Get Your Stomach Ripped
How do you lose that extra layer off your belly? You know that "spare tire" or the little pouch of love that keeps hanging around the bottom of your...
3 Effective Alternatives to Olympic Weightlifting Lifts
Traditional Olympic weightlifting lifts have been adapted and used in Strength and Conditioning programs to develop speed, power and strength. These...
See the Incredible Gear Stockpile Inside the Pittsburgh Steelers’ Locker Room
Antonio Brown never wears the same gameday cleats twice. DeAngelo Williams has to wiggle into his custom-tailored jersey. And the Pittsburgh Steelers have a room containing what must be the [...]
Get Strong With This Barbell-Only Workout
Like Shakespeare said, and I'm paraphrasing, "The training tools don't make the athlete." Alright, that's not Shakespeare, but what I mean is, you don't...
Tips for Buying Your First Set of Bicycle Racing Wheels
The cyclist's journey can be charted through the evolution of his equipment. As a child, your trusty steed was the big wheel. From there, you...
Holiday Wish List: DonJoy WEBTECH Knee Brace Provides More Support with Less Bulk
Having previously torn my PCL, I’ve tried a lot of different knee braces. Carbon fiber braces worn by a lot of football players offer the most support, but they can [...]
Legend Fitness Launches New Line of Weight Machines
Legend Fitness has been producing fitness equipment for nearly 40 years. Their new product line, SelectEdge, enhances their reputation for quality, durability and performance. The SelectEdge line is based on [...]
Holiday Wish List 2015: Perfect Multi-Gym Pro
You can get a great workout at home with nothing but bodyweight exercises. However, back work is often lacking in home workouts, because you need a pull-up bar or weights [...]