Green Bay Packers
Pro's Picks
Gridiron Gamers Nfl superstars Adrian Peterson, Brandon Lloyd and Aaron Rodgers share their favorite video games. Peterson: “Zelda was the only game I really remember playing to the point where [...]
Develop Power and Stability With An Intense Med Ball Core Circuit
As Erik Walden, Super Bowl Champion and Green Bay Packers starting linebacker, demonstrates in the video above, my Med Ball Core Circuit is intense. It addresses all of the core [...]
"Get Into the Action" With the New Madden NFL 12 Demo
Did you hear the uproar yesterday?—the chants, cheers and uninhibited joy all around the country? That was the sound of gamers celebrating the release of the Madden NFL 12 demo, [...]
2011 ESPY Awards Style Report
Award shows are great for athletes who want to step out of their uniforms and showcase their individual styles; and the ESPYs are widely regarded as one of the most fashion forward events [...]
Journey to Super Bowl XLV—Woodley vs. Hawk Episode III: Core Power
In this third and final episode of Woodley vs. Hawk [view Episode I: Strength and Power Training and Episode II: Speed Kills], we show you the off-season core training performed [...]
Journey to Super Bowl XLV—Woodley vs. Hawk Episode II: Speed Kills
[brightcove video="775579406001" /] In Woodley vs. Hawk Episode II: Speed Kills [view Episode I: Strength and Power Training here], we give you a behind-the-scenes look at the off-season speed training [...]
Journey to Super Bowl XLV—Woodley vs. Hawk Episode I: Strength and Power Training
We are excited to introduce Woodley vs. Hawk Episode 1: Strength and Power Training—the first installment of a three-part video series profiling the off-season training of Pittsburgh Steelers linebacker LaMarr [...]
Exercise of the Week: Alternating Landmine
Upper body strength in sports depends on the ability to transfer force from the lower body and core. Try to throw a baseball or serve a tennis ball without using [...]
Exercise of the Week: Explosive Med Ball Hyper
Back Hypers are an excellent exercise for improving hip extension by developing the lower back muscles, glutes and hamstrings. However, the exercise is generally performed in a slow and controlled [...]