Junk Food
3 Unlikely Ways to Lose Fat
There are hundreds of weight loss diet plans and supplements out there that claim to help individuals lose fat. Although some weight loss diet plans and...
SNEAKER ALERT: adidas Releases Originals Mutombo 2
Photo via adidas Adidas is re-releasing Dikembe Mutombo's "Mutombo 2" 20 years after his Denver Nuggets became the first eight-seed in NBA Playoff history to beat a top [...]
5 Ways Junk Food Can Mess With Your Head
You avoid that fast-food dinner because it could ruin your workout or mess with your training, but have you ever considered what it could do elsewhere in your body—perhaps in [...]
Should You Trick Your Kids Into Eating Healthier?
Even if you serve nutritious foods at home, outside influences often cause kids to pick junk food over broccoli and carrots. To sneakily hide vegetables, cookbook authors have created recipes [...]
8 Easy Ways to Improve your Kid’s Fitness
Here are eight easy ways to make your already established routine more effective, improving your kids' fitness even further.
Calories Burned by Exercise vs. Guilty-Pleasure Foods
On your last date, would you have eaten that large popcorn in the theater and that slice of cheesecake for dessert if you had known that you’d need to run [...]
Alcohol Basics for Athletes
Editor's Note: The legal drinking age in all 50 states is 21 years old. Underage drinking can have serious effects on your health and overall development. STACK encourages all athletes, [...]
Are There Foods to Help You Lose Belly Fat?
Unfortunately, there are no magic foods for losing belly fat. However, consuming a nutrient-dense diet with the appropriate amount of calories can help you lose fat and reach your ideal [...]
Find Your Peak Playing Weight Like Baltimore Ravens DT Terrence Cody
In today's NFL, the larger a defensive tackle is, the more useful he can be to the D-line. But that's only true to a point. Most defensive coordinators want their [...]
Four Training and Nutrition Tips for Long Weekends
With every long weekend comes temptation—and time away from the weight room. Every junk food pig-out and missed workout count, especially when those workouts could be the difference between making [...]
