marathon
Must See TV: Steve Nash's "Into The Wind" Airs Tonight
He ran a marathon. On one leg. Every day for 143 consecutive days. You’d be hard-pressed to find a more inspirational figure than Terry Fox, a 21-year-old cancer treatment activist [...]
Pump Up Playlists
This isn't just a list of the latest tracks to hit the radio. This section is filled with all kinds of musical playlists. If you need something to listen while [...]
Washington Softball’s Off-Season Conditioning Plan
After a long season, including three straight weeks on the road, the University of Washington softball team won their first-ever NCAA Championship. This would never have happened without a solid [...]
Interview With Kara Goucher
Editor's note: Kara Goucher inspired this writer to train for the Chicago Marathon. Kara Goucher knows what it takes to go long and stay strong. Her third-place finishes in [...]
Strength Maintenance for the Diamond
The goal of every baseball squad is to stay healthy throughout the season, because it definitely improves the odds of being successful. Easier said than done. What baseball lacks in [...]
A Sound Swing
You rarely see a potbellied bomber at the top of today’s leader boards. For elite and serious golfers, the tradition of post-round activities at the 19th hole has been replaced [...]
Cal State Fullerton Baseball’s Shuttle
Baseball season is a marathon, not a sprint, but that doesn’t mean your conditioning program shouldn’t include sprints. According to Greg Vandermade, S+C coach for Cal State Fullerton baseball, to [...]
Smell Like a Winner
If the stench of blood, sweat and tears lingers in your gear, go for the WIN. It will keep your threads smelling as fresh as your game. Sweat is [...]
In the Running
Erin Sprague hits the road at six a.m., five days a week. She’s not on her way to work. Instead, she heads to Central Park to log another long [...]