Pickleball
Pickleball- Training Program and How to Play
Pickleball, once a simple backyard game, has now become a professional and competitive sport that millions of people around the world enjoy. Its popularity can be attributed to its accessibility, [...]
Predicted 2023 Fitness and Wellness Trends- Not Your Usual Trends!
In stark contrast to years prior, the trends of 2023 appear to be more distinct. The pandemic and generational shift have caused a restructuring of society's wants and needs. As [...]
What Is Pickleball And How Do You Play It?
Pickleball is a sport that takes aspects of tennis, table tennis, and badminton and combines them into one game. The game can be played in singles or doubles (2-4 players). [...]
