Press
EXCLUSIVE: 42-Year-Old Terrell Owens Reveals His Secret for Staying in Incredible Shape
Even at 42-years old, Terrell Owens still looks like he could strap on a helmet and roast an NFL cornerback. The six-time Pro Bowler always had an impressive physique back [...]
2 Core Training Methods Missing From Your Workouts
The plank exercise has been used for strengthening core muscles and defining the abdominal region for several years now. Throughout the years it has...
3 Challenging Dumbbell Split Squat Variations
3 Dumbbell Split Squat Variations The split squat is a great exercise that builds up unilateral leg strength and stability, and reinforces proper body...
Try Hindu Push-Ups for a More Muscular and Powerful Chest
Having muscular, powerful looking chest muscles is right up there with arms as a symbol for strength and power. Many athletes are concerned about...
10 Golf Swing Exercises for More Powerful and Accurate Shots
Golf is one of the most technical sports that athletes play and requires a great deal of muscular balance. An athlete's motor skills need to be right on...
45-Minute Advanced Upper-Body and Core Workout
Yeah this one is not for beginners. This is a combination of a downright mean upper body and core workout sure to leave you down for the count! This...
5 Essential Exercises You Should Add to Your Workouts
You already know the basic movement like the bench, squat, and other basic compound exercises but there are other less known movements that could very...
Butterfinger and Terrell Owens Are Offering to Cover $50K in Excessive Celebration Fines for Any NFL Player
[youtube video="NsmTJNifNZs"] Remember the days before the NFL became the No Fun League? The days when Terrell Owens and Chad Johnson would bust out ridiculous touchdown celebrations every other week? [...]
6 Tests to Identify a Strength Weakness
You can tell whether you are strong or not fairly easily. Can’t do more than five Pull-Ups? You need to work on your back strength. Can’t hold a Plank more [...]
Packers Coach on Eddie Lacy: ‘He Cannot Play at the Weight He Was At This Year’
If you watched the Green Bay Packers this season, you probably noticed that their running back, Eddie Lacy, looked kind of ... sort of .... well, out of shape. Lacy [...]
