Recover
The 3 Most Common In-Season Workout Mistakes
Athletic demands seem to increase each year with teams starting their training as soon as possible. The seasons are longer to include more games, and...
Why Overuse Causes Tendon Injuries and What to Do About It
One of the most topical areas of sports medicine at the moment lies in the research and discoveries with regards to tendons, tendon injuries and their...
How to Maintain Strength and Muscle When You’re Injured
There is nothing more frustrating for an athlete than being out with an injury and suffering the costs of detraining. This frustration comes from so...
3 Reasons Why Yoga May Be The Most Important Workout for Football Players
More people who don't look much like yogis (you know, tall, thin, and bendy) are enjoying the benefits of regular yoga practice—including a growing number of NFL players. Some NFL [...]
New Rules For U.S. Youth Soccer Leagues Aim to Reduce Concussions
One of the hottest topics in sports right now is concussions. As more research is being done, people are finding out how serious a concussion can be, and how often [...]
5 Things That Happen When You Work Out for Too Long
When you practice a sports skill, generally the more you practice, the better you get at that skill. So it's understandable that many young athletes think this also applies to [...]
NBA Stars Get The ‘Hotline Bling’ Treatment
If you have a social media account, you've probably seen parodies of Drake’s new "Hotline Bling" video. A plethora of short clips have made fun of Drake's new dance move. [...]
What Doctors Aren’t Telling You About Your Kid’s Concussion Recovery
Concussions can be traumatic for young athletes and their parents. It's one of the last things you want your child to have to deal with. But sports are played at [...]
‘Ant-Man’ Sequel Is a Go
A release date has been announced for Ant-Man and the Wasp, a sequel to last summer's hit superhero flick starring Paul Rudd. The movie will be in theaters July 6, 2018. [...]
Finally, Here’s Your First Good Look at the Nike Kyrie 2
Rumors have been swirling around the Nike Kyrie 2, Cleveland Cavaliers star point guard Kyrie Irving's second signature shoe; but no real image has been available to substantiate any of [...]