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WATCH: Video Proof that Cam Newton and Randall Cobb Should Not Try to Freestyle Rap. Nope. Never.
You've heard the old saying, "Don't quit your day job, buddy." Hopefully two-time NFL Pro Bowl QB Cam Newton and Pro Bowl wideout Randall Cobb follow this advice. These guys [...]
Holiday Wish List: Guarantee 3 Basketball Trainer
People who play basketball in some capacity, whether recreationally or for a high school or college team, are always looking to improve their game. Maybe you’ve got a silky jumper [...]
Enes Kanter Attempted the Worst Full-Court Shot in NBA History
Far be it from us to judge an NBA player's shot, especially a throw-away, halfcourt or full-court heave at the end of a quarter or half, but we just can't [...]
WATCH: High School Basketball Player Does Windmill Dunk From the Free Throw Line
JaShaun Smith, a senior at Legacy Charter School in Greenville, South Carolina, recently put on a dunk clinic. The six-foot-five Smith, who has committed to the Longwood University Lancers, jumped so high [...]
Everyone Should Avoid This Sadistic-Looking Core Machine
It should be a crime for a gym to have a seated twist machine. It’s almost guaranteed to cause a spinal injury, and it’s not even very effective at strengthening [...]
3 Advanced Plyometric Exercises for Elite Speed and Power
Do you ever wonder what allows Olympic track and field athletes to jump as high, and sprint as fast as they do? It's all about producing extremely high...
Was Aaron Rodgers’ 61-Yard Hail Mary the Longest Pass Through the Air in Football History?
Last night, with no time left on the clock and his team down by 2 points, Green Bay Packers QB Aaron Rodgers launched a missile from his own 39-yard line [...]
Check Out Michigan State Recruit Miles Bridges Throw Down a One-Handed Alley-Oop
A couple of weeks ago, we introduced you to Miles Bridges after he hopped over his mom and sistersto throw down a dunk. Now, the Huntington Prep (West Virginia) star, [...]
This Florida State Sorority Girl is the Michael Vick of Flag Football
Michelle Roque is a beast. The quarterback for Florida State University’s Delta Gamma flag football team can juke anybody out of their shoes. Not only can she make her opponents [...]
Improve Your Pitching Accuracy With These Core Exercises
A baseball pitcher with clean, efficient mechanics is a stronger candidate for major league success. Delivering an accurate, fast baseball pitch...