Treadmill
Why The VersaClimber is The Next Big Thing in Training Equipment
Photo via Rise Nation's Instagram Cardio. The word alone is enough to strike terror into the hearts of most athletes. Why? Because cardio training is often associated with [...]
5 Pieces of Workout Equipment We Wish Were in Every Gym
Not all gyms are created equal. Sure, most have the standard staples—barbells, dumbbells, kettlebells and cardio machines. However, some tremendous pieces of workout equipment are harder to find. These implements [...]
WATCH: Odell Beckham Jr. Reaches Supersonic Speed on a Treadmill
It’s the NFL off-season. Some players are eating junk food, lying on the couch and enjoying their vacation. But for others, the season never ends, and they continue to grind [...]
Try These HIIT Treadmill Workouts to Get in Shape Fast
A HIIT treadmill workout can be a great way for an athlete to build up their conditioning. While running on the "dreadmill" may not seem like your idea...
This Bodyweight Mobility Workout Might Be the Hardest Thing You Do All Week
There’s a small war being waged against jogging within the strength and conditioning community. It’s not an effective use of your time for improving endurance for any sport other than [...]
Holiday Wish List 2015: adidas ClimaWarm Hoodie and High-Neck Pullover
Winter is tight. I say this not because of the snow or the cold or the sun setting before I even leave the office. Those are all terrible things. But [...]
30-Minute HIIT Fat-Burning Workout
You don't need always need a treadmill, elliptical or rowing machine to burn tons of fat on your body. Take your metabolism into high gear with this 30...
Drew Brees, Darren Sproles and Brandin Cooks Are Getting Better, Together
If a workout had a fourth quarter—those last few minutes when the game is on the line—this would be it. And though it isn’t pretty, it’s clear that the three [...]
7 Strength Training Techniques That Definitely Do Not Work
When it comes to working out, sometimes creativity is not always a good thing. Trying to change tried and true exercises and techniques to improve results, or simply to look [...]
Eminem Once Lost 81 Pounds By Running 17 Miles Every Single Day
If you want a perfect example of obsessively working out, it's Eminem's almost unbelievable story detailing how and why he used to run every single day. If you've followed Em's [...]