Amy Goodson

Amy Goodson

Amy Goodson is a sports dietitian in the Dallas/Ft. Worth area. She works with TCU Athletics, the Dallas Cowboys, the Texas Rangers and FC Dallas Soccer. In addition to professional athletes, she also sees high school athletes, weekend warriors and marathon runners.

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Too Much of a Good Thing: The Danger of Over-Hydration

Planning on guzzling H2O to stay hydrated during practice this summer? Turns out dehydration isn't the only thing you have to worry about. The sayi...

Fueling Home Plate with the Texas Rangers

Major league baseball players have the longest season in professional sports. Technically you could call them "the boys of spring, summer and fall."...