Daimond Dixon

Website: https://propoweremag.blogspot.com/

Daimond Dixon has trained athletes for the past 20+ years, working with athletes from sports such as football, soccer, hockey, baseball, basketball, lacrosse, rugby, softball, swimming, golf and MMA. He  currently serves as the Director of Sports Performance for Grand Rapids (MI) Christian Schools and owns a sports/human performance company named ALPHA Human Performance. His company trains teams and individuals and offers a variety of services, ranging from sports performance training to remote online coaching and development.

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Combine Plyometrics With Your Agility Drills for More Explosive Movement

Plyometrics are great for building athletic explosiveness in sports, and for decades performance trainers have used them to elicit this effect. I beli...

Training With 'Intent' Is a Concept Too Many Young Athletes Fail to Appreciate

"Athletes are either compliant or competitive." I heard that phrase for the first time recently, and I quickly thought about how true it was when i...

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