Dr. Ingrid Kraus

Dr. Ingrid Kraus earned her medical degree at the University of Illinois College of Medicine and completed her residency in pediatrics at the University of Michigan. She is currently doing a sports medicine fellowship at Rainbow Babies & Children's Hospital in Cleveland, Ohio.

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How to Stay Hydrated When It's Hot and Humid

Keeping yourself hydrated is especially important when temperatures and humidity are sky high. Your athletic performance begins to be affected ...