Kyle Newell


Kyle Newell is the owner of Newell Strength, a private coaching facility that creates custom strength and nutrition plans for its members. Newell is a Certified Strength and Conditioning Specialist and Certified Sports Nutritionist. He has been featured in 'Men's Fitness,' 'Muscle and Fitness' and ESPN Radio. Newell is finishing his first book, titled 'Anabolic ReCharge.'

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How to Build Muscle: A Game of Angles

I love the show 'Game of Thrones' so I thought it fitting when my Coach, John Meadows sent me a program that had a subsection titled a 'Game of Angles'....

Build Muscle With a Simple, Effective 2-Day Workout

One question I get asked more than any other is "How do I build muscle?" Nutrition and sleep both play huge roles in building muscle, but this arti...