DeMarcus Cousins Has Taken Up Boxing Because He’s Bored With Basketball Training
Sacramento Kings center DeMarcus Cousins has found a new way to train. The six-year NBA veteran is tired of running suicides and performing other typical basketball drills, so he has [...]
Boxing Workouts: Test your Conditioning with Heavy Bag Intervals
Boxing has been a favorite off season workout for many of the top athletes in the NFL, NBA, and MLB as a great way to get in shape for the up coming...
This Boxing Workout Will Get You in Shape for Your Sport
There have been many advances in fitness and sports that allow athletes to improve their conditioning but sometimes going "old school" is what it takes...
Mayweather’s Man: Trainer and Olympian Nate Jones and His Path From Jail to Boxing’s Biggest Stage
When you’re the trainer of the world’s most famous boxer, as Nate Jones is, you’ve got a few stories to tell. When you’ve made it out of one of the [...]
Greene’s Lantern: Why Kickboxing Kicks Butt for Basketball Players
The holidays are over, and I’m forced to get back to reality—and back in shape. After a couple of weeks of celebrations and plenty of sweet potato pie, I needed [...]
How to Properly Size Your Boxing Gloves
If you have decided to take up boxing you will need the proper equipment. Boxing gloves are usually the first piece of equipment that comes to mind when...
New Muhammad Ali Documentary Is Much More Than a Boxing Film
Although the world has no shortage of films and books about the great Muhammad Ali, an exclusive documentary promises to reveal more about the man behind the legend. I Am [...]
How Kickboxing Can Improve Your Game
When you hear the term kickboxing many people will think about punching and kicking. There is a lot more to kickboxing than just throwing punches and...
Master the 4 Basic Boxing Punches
Before you can learn how to float like a butterfly and sting like a bee, you have to master the basic boxing punches. Practice these four boxing punches by developing [...]
Get in Shape Fast With This Boxing-Inspired Workout
To keep delivering punishing blows round after round, boxers need an elite level of conditioning. If you want to get in shape fast, consider these classic exercises that boxers have [...]