4 Tips for a Successful Juice Detox
Juicing detox diets have gained popularity in the past few years as a viable route to take to jump start clean eating and nutrition. Juicing diets are...
Investing in Your Own Juicer Might be Worth It
Juicing can be expensive, but those $7 super food drinks you've been buying aren't easy on your budget either. Plus, wouldn't you like to know exactly what you've been drinking? [...]
Hydrate With Pickle Juice
Yes, it turns out that pickle juice has hydrating qualities comparable to popular sports drinks. In fact, the electrolytes found in the briny juice can hydrate your body after intense [...]
Urban Meyer Brings "The Juice" To Ohio State
Urban Meyer’s high-powered spread offense is not the only Florida import coming to Ohio State football. The former Florida Gators head coach is also bringing "the juice" from the Sunshine [...]
Drink Orange Juice to Strengthen Your Immune System
A morning favorite for athletes everywhere is orange juice, and for good reason. It’s filled with immune system-boosting vitamin C and phytonutrients [organic nutrients that promote healthy cells]. Orange juice [...]
Reduce Muscle Soreness With Cherry Juice
Strengthening your muscles requires breaking them down, which leads to a natural yet irritating aftereffect: muscle soreness. According to Ball State’s director of strength research David Pearson, this microtrauma is [...]
Pickle Juice as a Sports-Performance Tonic?
You may have heard that downing pickle juice can alleviate exercise-induced muscle cramps, which are brought on by a number of factors, including dehydration and loss of sodium through sweat. [...]
Pick & Pass: Vending Machine Juices
Gulp down these juicy vending machine facts, and bottle up some sense before dropping your cents. Dole Ruby Red Grapefruit140 calories33g of carbs29g of sugarContains 100% juice Ocean Spray [...]
The Benefits of Juice
By Sarah Gearhart According to a research study published in the British Journal of Sports Medicine, drinking cherry juice can reduce exercised-induced muscle pain and damage—thanks to its anti-inflammatory agents [...]
The Art of Anti-Aging: Live Longer with Vitality!
Taking care of your health and well-being is essential, but it becomes even more critical as you age. The famous saying, "An ounce of prevention is worth a pound of [...]