Athletes' Performance's Best Foods for Weight Loss and Sports Performance

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Weight Loss Food

If you're trying to lose weight, you already know there are certain foods you need to eliminate from your diet. However, do you also know that you can actually speed up weight loss by adding certain foods? Since STACK wants you to meet all your goals in the New Year, we reached out to the Athletes' Performance Nutrition Team to get their recommendations for foods that help keep you trim without sacrificing strength and performance. Click through the slideshow to learn about new foods you can add to your diet. (For more ways to fuel your performance, check out Athletes' Performance's 10 Nutrition Rules to Live By.)


Topics: BURN FAT

Samantha Jones Samantha Jones - Samantha Jones is a graduate of the University of Alabama, where she earned her bachelor's degree in communication and information sciences. Throughout her scholastic career, she played...
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