Athletes' Performance's Best Foods for Weight Loss and Sports Performance

STACK has partnered with Athletes' Performance to bring you the best foods for weight loss.

Sweet Potatoes

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Sweet Potatoes

One small sweet potato with skin (about 2.3 ounces) will only cost you approximately 60 calories. Moreover, a small sweet potato has between two to three grams of fiber, which will help you feel fuller longer. (Check out The Best Thanksgiving Carb to Eat All Year Round.)


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Topics: BURN FAT | NUTRITION | PERFORMANCE NUTRITION | FOODS | WEIGHT LOSS | SPEED UP