Build Muscle | STACK

Build Muscle

Want to dominate your opponent during games? Build muscle and get stronger with the help of STACK's content. Building muscle will help you improve leverage and prevent defenses from taking advantage of you on the court or field. Learn about the importance of proper nutrition and how eating right can help you build muscle to get a leg up on the competition.

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In this episode of STACK Performance Nutrition, Leslie Bonci affirms what you need to eat to build muscle.

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The 4 Rules of Bulking Up

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