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Jim Carpentier

Jim Carpentier

Jim Carpentier, CSCS, is a certified strength and conditioning specialist, New Jersey-licensed massage therapist, and a health/fitness writer. He currently serves as Associate Health and Wellness Director at the Greater Morristown YMCA in Cedar Knolls, N.J.

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10 Ways to Fix Back Pain

10 Ways to Fix Back Pain

Back spasms and strains are common injuries that can happen any time. All it takes is improper technique or using excessive weight during lifting, or...

By: Jim Carpentier

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