Amy Jamieson-Petonic has dedicated her life to becoming a role model for good health and performance. As a registered and licensed dietitian, exercise physiologist and licensed massage therapist, she has extensive bandwidth on the role of healthy living in her own life, and she extends her passion for wellness to those around her.
Jamieson-Petonic’s specialties include sports nutrition, wellness, and adult and childhood weight management. As a Certified Specialist in Sports Dietetics, she has become one of the nation's top experts, consulting to organizations like the Cleveland Browns, Cleveland Cavaliers, Cleveland Rockers, Cleveland-San Jose Ballet and the 2006 Olympic Figure Skating Team.
Jamieson-Petonic is a professional speaker on nutrition and fitness, complementary medicine and wellness. She is also the author of two publications: “How to Lose Weight and Feel Great without Dieting” and “No Nonsense Nutrition: Real Nutrition for Real People.” She has been quoted in a variety of media outlets, including STACK, ABCNews.com, U.S. News & World Report, Time, Oxygen, Shape, Fitness, Crain’s Cleveland Business, Women’s Day and Family Circle.
Jamieson-Petonic earned her Bachelor of Science in Dietetics from the University of Akron in 1992, and her Master’s in Education with an emphasis on Exercise Science from Cleveland State University in 2001.
Athletes of all ages have different nutritional needs. When working with athletes, there are three specific things to address when providing effective and practical nutrition advice. Physical maturation Mental interpretation [...]