Football Conditioning Drills with Todd Durkin
Conditioning is the most delicate element of athletic training. Every distance, rest time, cut and break affects your conditioning process. Here, Todd Durkin, performance coach to LaDainian Tomlinson, Drew Brees [...]
Speed training with Florida track and field and Clemson soccer
Click below for exercise images and descriptions of the Olympic lifts Power Clean Hang Clean Hang Snatch By Chad Zimmerman Florida track and field and Clemson men’s soccer—two storied programs [...]
Proper Fast Food Choices
By Chad Zimmerman You’re short on time and low on cash, but you need some grub. Fast food is your only option. What can you order that will fuel you [...]
The dangers of steroids
By Chad Zimmerman In November 2005, Major League Baseball finally decided to take steroid abuse seriously. The players and owners created a policy where the punishment fits the crime. A [...]
Base Stealing with the Los Angeles Angels of Anaheim
If you’ve got a thing for bags but hate paying for them, we’ve got great news for you. We talked to Bobby Mitchell—the man who helped the Los Angeles Angels [...]
Conditioning with UCLA Softball
Let's play a little game of test-your-collegiate-softball knowledge. What team won the first-ever NCAA softball championship (bonus points if you know the year)? What team has appeared in the most [...]