I am a licensed and nationally board certified acupuncturist and herbalist specializing in treating pain (acute, chronic, and sports injuries) and stress related disorders (anxiety, depression, insomnia, headaches, fatigue, digestive issues). I individualize each treatment using various aspects of Chinese medicine including three styles of acupuncture, dry needling, trigger point release, electroacupuncture, moxibustion, cupping, gua sha, mindfulness exercises, and recommendations for Chinese herbs as needed. I work with athletes of all types and especially NYC area runners and soccer players.
Whether you're a weekend warrior or a seasoned marathoner, there are many ways acupuncture can benefit your fitness routine. Acupuncture prevents sports- and exercise-related injuries, accelerating recovery post-injury, and relieving [...]
Acupuncture offers something for everyone. For fitness junkies, acupuncture can ease muscle tightness and pain, speeding up exercise recovery and enhancing performance. What Is Acupuncture? Acupuncture, a mainstay within traditional [...]
Acupuncture should be part of every athlete's wellness routine. Many people overlook acupuncture as an option for athletic recovery and performance because they don't understand how it works. Acupuncture offers [...]