Baseball
The Unorthodox Training Behind Ichiro’s Unparalleled Longevity
He’s still making contact at an incredible rate. He’s still legging out infield singles. He’s still a defensive dynamo in the outfield. He still never misses games due to injury. [...]
Madison Bumgarner Blasted Two of the Hardest Hit Home Runs on Opening Day
Baseball's ceremonial opening day arrived Sunday afternoon, and the San Francisco Giants and Arizona Diamondbacks got first billing as the debut game on ESPN. As is customary, both teams put [...]
Cleveland Indians Infielder Yandy Diaz Is the Most Jacked Player in Baseball
The Cleveland Indians will have some new muscle in their lineup to start the 2017 season. Yandy Diaz, who batted .325 in 95 games at Triple-A Columbus last season, made [...]
Boston Red Sox Pitching Prospect Might Have the Most Bizarre Pre-Pitch Windup Routine Ever
In sports, consistency is key. That's why you see players go through the same routines over and over. Whether it’s before a free throw, a pitch or a snap, routines [...]
NFL WR Josh Gordon Smashes Home Runs, Continues to Prove He’s a Freak of Nature
Cleveland Browns wide receiver Josh Gordon has been working hard to make an NFL comeback. After multiple suspensions, Gordon has not played in a game since 2014. But recently, the [...]
Ichiro Suzuki Hasn’t Taken a Vacation Since 2005, Plans to Play in the MLB Until He’s 50
With apologies to Cal Ripken, Ichiro Suzuki is baseball’s modern day iron man. The 43-year-old may be the oldest position player in the majors, but he’s still an offensive weapon. [...]
One of the Top Home Run Hitters in High School Only Batted .190 Last Season
Parkview High School (Lilburn, Georgia) baseball player Joey DeMasi is having an incredible senior season. The 6-foot-2, 185-pound shortstop is second in the nation in home runs. But DeMasi wasn't [...]
The 4 Fundamentals of a Good Baseball Swing
The three body parts that are the keys to a great hitting technique Feet (control the balance) The feet are the foundation for the hitter. The stance...
Why Baseball Players Need to Prioritize Back Strength
There are two very important reasons for baseball players to include back training into their strength and conditioning program – injury prevention and...
Indians Pitcher Carlos Carrasco Ate Pizza for 90 Straight Days During His First Spring Training
When they are trying to make it in the big leagues, players know they should eat healthy so they can perform at the best of their abilities. Well, during his [...]