Athletic Performance
Athletes Lacking This Elusive Vitamin Are Weaker, Slower and Less Explosive
A study from the University of Tulsa has found that low levels of vitamin D can lead to a significant drop-off in athletic performance.
Get Fit on the Beach With This Sand Conditioning Workout
Sand training is one of the best ways for athletes to improve their overall conditioning. The soft surface from the sand provides a low impact surface...
The Many Benefits of Sleep for Athletic Performance
Every athlete knows the importance of proper nutrition, hydration, and rest. But all too often we think of "rest" as just a period of relaxation as...
Do Altitude Training Masks Actually Work?
Does an elevation training masks do more harm than good? Athletes are always looking for an edge, something that will give them a tactical advantage on...
5 Natural Remedies for Muscle Soreness
Muscle Soreness? 5 Natural Remedies! High performance is a goal set by any driven athlete. If you are a "no pain, no gain" kind of player, know that you...
Cam Newton’s $850 Versace Zebra-Print Pants Sold Out in a Few Hours
Cam Newton is a man who has no fear, either on and off the field. Need more evidence? The Super Bowl-bound Carolina Panthers QB showed up for the team flight [...]
Travis Kelce Talks About The Most Important Muscle For Football Players
Travis Kelce had a breakout season for the Kansas City Chiefs, grabbing 72 balls for 875 yards and earning his first Pro Bowl nod. Kelce is a prototypical "new tight [...]
How Toxins in Your Body Affect Athletic Performance
Diet, training and sleep are the top three things that have a big impact on athletic performance. However, it turns out that the environment can impact...
Is Inertial Training the Next Breakthrough in Athletic Performance?
The barbell is a staple of training for strength, and athletic performance, but is it the best way to train athletic strength? There is a new form of...
Two-Time Pro Bowl QB Cam Newton Joins Forces With STACK
Cam Newton becomes a strategic investor in STACK to help the brand continue to educate and inspire millions of young athletes nationwide. New York, NY — STACK (www.STACK.com), the nation's leading [...]