Football Training
Driven Not To Be Another Statistic, DeAndre Baker Aims to be the NFL’s Next Shutdown Cornerback
To outsiders, Liberty City is a neighborhood defined by statistics. The five-square-mile neighborhood on Miami’s northwest side is considered to be one of the most dangerous places in America. It’s [...]
Build an NFL Body With Odell Beckham Jr.’s Weight Room Workout
You know that speed kills, but Odell Beckham Jr. will be the first to tell you that one cannot win at football just by being fast. Beckham’s trainer, Jamal Liggin, [...]
A Guide to Off-Season Football Training
Today's athlete is bigger, faster, and stronger than ever. Transitions to a faster playing style have revolutionized football off-season training from...
At Age 33, Adrian Peterson Remains One of the NFL’s Biggest Physical Freaks
Adrian Peterson cannot be stopped. Prior to the season, Peterson told STACK that he was on a quest to become the greatest running back who ever lived. But teams seemed [...]
Former USC RB Ronald Jones Is Determined to Prove He Can Be the NFL’s Next Do-It-All Back
They told Ronald Jones he was too small. They told him he was too weak. They told him he couldn’t pound it between the tackles like a true workhorse running [...]
How Harrison Phillips Built One of the Most Impressive Bench Presses in NFL History
When Harrison Phillips put up 42 reps on the Bench Press at the 2018 NFL Combine, he joined an exclusive club. Since 1998, only eighteen men have managed to eclipse [...]
The Young Pro: Christian Kirk Has Been Working Like an NFL Veteran His Entire Football Life
From the moment he first strapped on a helmet, Christian Kirk has had visions of becoming a professional football player. “I started playing when I was 5 and I instantly [...]
How Los Angeles Rams Receiver Josh Reynolds Builds His Elite Acceleration
The Los Angeles Rams are all in on winning a Super Bowl. After finishing 11-5 last year, the team has made a number of high-profile signings this offseason. But one [...]
Alvin Kamara’s Offseason Training Includes an Absurd Jeep-Resisted Yoke Carry
Some NFL players use the offseason to unwind and stay out of the spotlight. Others use it to perform Jeep-Resisted Yoke Carries. You can guess which category Alvin Kamara falls [...]
The ‘Secret Sauce’ Training That Makes Antonio Brown Unstoppable
Antonio Brown’s training routine is the stuff of legend. Not only can he be found in the gym at all hours of the day, but he also dabbles in disciplines [...]