Footwear
Why Athletes Must ‘Sense the Ground’
Your foot's relationship with the ground is paramount to athletic performance. Problem is, people are often visually dominant to the point of fault in their balance systems. Next time you [...]
Firm Footing: How Footwear Impacts Athletic Performance
At some point or another within their careers, athletes fall prey to “paralysis by analysis.” They become entangled within a nebula of minutia, scrupulously calculating each calorie or each second [...]
The Insole That’s Helping Top Prospects Put Up Mind-Blowing Numbers at the NFL Combine
Quinnen Williams had done it. In 4.87 seconds—the time it took him to run his first 40-Yard Dash at the 2019 NFL Combine—he’d solidified himself as a top-five draft pick. [...]
Nail This Simple Footwork Drill and You Just Might Win Reebok’s ‘Fastest Feet Challenge’
Think you’ve got fast feet? Now’s the time to prove it. Reebok wants to find the fastest feet in America and award them with the football getaway of a lifetime. [...]
Reebok’s Latest Innovation Could Change Athletic Footwear Forever
For decades, footwear innovation has revolved around materials. What can be put inside a shoe that will help people run faster, jump higher and train longer? But instead of asking [...]
Russell Westbrook’s First Signature Shoe, the Jordan Why Not Zer0.1, Officially Unveiled
The year is 2018, and Russell Westbrook is getting his first signature shoe. Crazy, right? The 29-year-old Westbrook is the reigning MVP and a seven-time NBA All-Star, so it’s fair [...]
The SpeedGrip Sock Aims to Give Athletes More Quickness, Confidence
Stability breeds explosiveness. The more stable your body is, the more directional force you’ll be able to put into the ground. Small increases in ground force can result in big [...]
Debunking Myths About Foot Pronation
Foot pronation is a hot topic on running forums. This oft-discussed seemingly crippling disability results when your foot rolls inward more than the...
How To Choose The Perfect Running Shoe
Well-fitting running shoes are critical to any athlete's podiatric health, whether they're a marathon runner or just squeezing in evening jogging...
Why Weak Feet and Ankles Can Ruin Your Strength and Speed (And How to Fix Them)
Let's face it: You never train your feet or ankles. That's not necessarily your fault, since the vast majority of training programs don’t include foot or ankle exercises—except maybe some [...]
