Justin Verlander
It was about WHIP, not ERA, for Game 5 Noah Syndergaard vs. Justin Verlander
Strategy from the coach is different when it comes to a pitching rotation during the season and in the postseason. Yeah, baseball is primarily about the numbers, stats, and percentages. [...]
Your Favorite Athletes’ Favorite Cheat Meals
Photo: AP Images Avoid sugars. Abstain from foods high in saturated fat. Renounce fried stuff. As an athlete, everywhere you turn there's s a food you shouldn’t eat. [...]
Exercise of the Week: Squat Superset
The STACK Exercise of the Week will help you improve your overall sports performance—including strength, speed, conditioning and flexibility. This week we highlight a Squat progression that builds lower-body power [...]
2011 MLB Awards: The Year of the Pitcher
The 2011 MLB season may go down in history as the Year of the Pitcher. Out of baseball’s six major player awards, an astounding five went to pitchers. Who were [...]
STACKlete Justin Verlander Named Major League Baseball 2K12 Cover Athlete
You’ve seen four-time All-Star Justin Verlander train on STACK TV. Now one of Major League Baseball’s best-ever pitchers is getting the video game treatment, courtesy of 2K Sports, which named [...]
The Training Behind the MLB Divisional Series: Detroit Tigers vs. New York Yankees
STACK will be providing one-of-a-kind coverage leading up to and during the 2011 MLB Playoffs. Here, we preview the American League Divisional Series between the Detroit Tigers and New York [...]
Exercise of the Week: Flamingos/Single-Leg RDL Combo
Without balance and stability, excelling in any sport is difficult if not impossible. Imagine absorbing a tackle or landing from a layup with poor balance. You're likely to end up [...]
Justin Verlander’s Lower Body Strength and Agility Training Plan
The chorus of Notorious B.I.G's Victory kicks in as Justin Verlander steps under a bar loaded with 365 pounds for the second time in the past few minutes. As Justin [...]
Justin Verlander on Throwing a No-Hitter
Detroit Tigers starting pitcher Justin Verlander talks about the nerves and excitement involved with throwing his no-hitter.
