Mechanics
How Clayton Kershaw Gets in the Zone
Clayton Kershaw likes to work fast and control the tempo of the game. The Los Angeles Dodgers ace made quick work of the Colorado Rockies Wednesday night, throwing 107 pitches [...]
WATCH: Co-op Mode Unveiled for ‘Assassin’s Creed Unity’
At Microsoft's E3 conference on Monday, Ubisoft revealed a new feature of one of its hit series. Assassin's Creed Unity will feature co-op gameplay, allowing four players to join forces and [...]
Jered Weaver Swears Off Machines, Increases Fastball Velocity
Los Angeles Angels pitcher Jered Weaver made an unusual adjustment to his routine after starting the season with an 0-2 record. It was unusual in a sense, because when a [...]
Soccer Agility Drills for Women
Soccer is a sport that is very dynamic and involves a lot of directional changes within a game. Developing multidirectional speed in female soccer...
Gaming Update: ‘Unreal Tournament,’ ‘Destiny’ and ‘Outlast’
We recently got new information about an Unreal Tournament comeback, Destiny multiplayer and Outlast DLC. Unreal Tournament Making a Comeback Epic Games announced that Unreal Tournament will be making a comeback [...]
How to Practice Softball Pitching During the Season
To prescribing a fastpitch softball pitching practice schedule, first you must identify game days and off days. The remaining softball pitching practice...
Hockey Players: Develop Strong Hips for a Powerful Skating Stride
Having an efficient and powerful stride demands adequate mobility (read: ability to move through a complete range of motion), stability through that...
Carl Paoli Outlines 4 Crucial Bodyweight Movements for Athletes of All Sports
Whether you are training for CrossFit or to compete at the elite level of another sport, former elite gymnast and renowned movement coach Carl Paoli believes four bodyweight exercises, when [...]
Baseball Training: How to Throw Strikes Consistently
What is the pitch that will make a pitcher great? A 100 mph fastball? A 12 to 6 curveball? A splitter? A gyroball? Baseball training is not one size...
TRAILER: ‘Godzilla’ Coming in May
In the latest trailer for Godzilla (check it out at the bottom of this post), Ken Watanabe's character, Dr. Serizawa, warns, "The arrogance of man is thinking nature is in our [...]