Sports Vision Training
Better Vision: It's Not About What You See, But What You Know
Ever noticed how elite athletes seem to know what's about to happen before it actually does? Like Abby Wambach's last-minute goal in the 2011 World Cup, one of the hallmarks [...]
Fundamental Elements of Vision Training
Most athletes think that if they don't have to wear eyeglasses, they have perfect vision. However, optimal vision is more complicated than that. I like to think of vision as [...]
Study Finds Stroboscopic Training Improves Short-Term Memory
According to a Duke University study, stroboscopic training—performing a physical activity while wearing eyewear that simulates strobe light effects—can improve short-term memory. Individuals who participated in the study completed a [...]
Drills to Improve Every Aspect of Your Vision
Looking for a new way to take your game to the next level? Maybe its time to improve your vision. If you could coach your eyes to capture more information, [...]
Improve Your Vision With a Nutrition Supplement
Many athletes take their vision for granted, unaware that there are simple, natural ways to maintain healthy eyes and improve athletic performance. An integral part of a full training regimen, [...]
3 Steps to Building Healthier Eyes
Your vision is one of the most important tools you have on the field. Do you doubt that good eyesight has a lot to do with the outcome of games? [...]
How to Protect Your Eyes During the Summer
With summer coming, athletes will spend more time outdoors enjoying their sport and leisure activities, so summer eye protection is a must. Many people risk eye injury with increased exposure to [...]
Vision Training: Four-Corner Fixation Drill
Eye fixations, also known as saccades, are jumping eye movements in which your eyes look from one spot or object to another on the field or court. They are distinguished [...]
Improve Sports Performance With Vision Training: The Flashlight Chase Drill
In my previous articles on STACK.com, I've discussed the importance of sports vision training and have offered up numerous drills to help various aspects of your game. Here I present [...]
The Scoop On Sports Vision Training From Dr. Graham Erickson
For most athletes, getting to the next level means countless hours of strength and skills training. However, as you may have already discovered, physical training can only take you so [...]