Swimming
Antonio Brown vs. A. J. Green: How Two of the NFL’s Best Receivers Prepare for Battle
With the Steelers and Bengals set to clash in the AFC Wild Card round, fans will get to see two of football's elite wide receivers on a grand stage. Antonio [...]
5 Recovery Strategies to Keep Your Body Healthy
Injury is a part of being a competitive athlete. The best athletes in the world cannot avoid it. Major or minor, any competitive athlete has a that...
Build Healthy Shoulders With 5 Rotator Cuff-Strengthening Exercises
The rotator cuff consists of four small muscles - infraspinatus, supraspinatus, subscapularus, teres minor - that help to stabilize the shoulder joint...
Try These 2 Insane TRX Core Exercises from Olympic Swimmer Cullen Jones
Tw0-time Olympian and two-time gold medalist swimmer Cullen Jones is gearing up for Rio in 2016, hoping to earn his first gold medal in his specialty event, the 50-Meter Freestyle. [...]
WATCH: Richard Sherman as Marco, Seattle Seahawks Play Marco Polo in Hawaii
Over the weekend, several NFL players from the Seattle Seahawks cross-trained by incorporating swimming into their off-season routines. OK, maybe they hit the pool (and Hawaii) for some R&R, but [...]
The SEAL Swim Challenge
Every week, a new STACK Challenge gives you an opportunity to test your athletic ability and win a STACK T-shirt. Take the challenge and enter to win by tweeting your results [...]
Curtis Granderson’s Off-Season Training Powers His Success
Curtis Granderson knew he had to make an impact when he crossed the Robert F. Kennedy Bridge from the Bronx to Queens and left the Yankees for the Mets. Very [...]
Build Endurance With This Navy SEAL Workout Finisher
As part of their training, Navy SEAL candidates swim lots of miles, sometimes in the middle of the night and sometimes with their hands and feet bound. Fortunately, you don’t [...]
Juke and Shake Off Tackles Like De’Anthony Thomas
De'Anthony Thomas has been doing everything right since he was selected by the Kansas City Chiefs in the fourth round of the NFL Draft. Judging by his Instagram feed, the [...]
4 Best Summer Workout Techniques That Don’t Require Weights
Summer is upon us once again! School is out, the air is warm, stress is down, and everyone is just happier in the summer. But summer doesn't mean that...